The Chronic Illness Warrior’s Best Friend: A Journal

I am going to come right out and say it: I am a grown man and I love to journal. Ever since I discovered journaling,...

Are negative people making your illness worse?

All too often we find ourselves falling into the trap of negativity. The sun isn’t shining, we spilled coffee on our jeans, and nothing...

How to Use Chronic Illness to Stand Out

OK, HOLD ON. Before you prosecute me for not understanding how this whole chronic illness thing works, let’s take a time out. I know what...

Become Your Own Hero

Hercules, Hercules! At 8 years old, I could have watched Disney’s Hercules all day long. His large muscles, his ability to take on any challenge, and...

7 Tips To Dating with Chronic Illness

I always knew I would find the right person for me. I just didn't have any clue when it would happen. I think we all feel...

10 Tips For The Days After Being Diagnosed With Chronic Illness

When I was first diagnosed with multiple sclerosis it was devastating. For me it was a shock. I did not know what to do,...

3 Ways to Get Off the Couch and Help Your Chronic...

I call them slumps. The day (or days) that you just don't feel like doing anything. Your only motivation is to watch TV, sleep, and...

The One Thing All Motivational Speakers Don’t Tell You (Hint: It’s...

There I was… listing to another motivational podcast. I generally listen to 30 minutes of “self help “on the way to work, and on...

The One Secret to Living with Chronic Illness

Too often I hear people complaining about the smallest things. “The weekend was too short” – Woman at work. “I hate this weather”- Guy at the...

How I Am Better Because Of My Chronic Illness

We all look back at our lives before we were diagnosed with chronic illness and compare our current self with how we used to...

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