3 Weird But Effective Tips For Dealing With a Bad Day
Have you ever been in a funk? You wake up in the morning and something just isn’t right? Sometimes it doesn’t happen until mid...
5 (Simple) Ways to Get Your Life Back
Below is a post by Dr. Sheila Cornea on getting your life back. She is a leadership coach for ladies. As an author and...
How a New Born Changed a Grandfather’s Life
One day can change anyone’s life for the better or for the worse.
At a young age, my father lived a day that he would...
5 Tips To Make Every Day Feel Like Vacation
I live on a lake, and I consider myself lucky.
For years I lived in an apartment where every season past by just like the...
How Mornings Can Inspire Your Day
The alarm goes off… I hit it once, I hit it twice, and “shit is it going off again!?”
“I thought I turned that damn...
Spring Cleaning- 7 Habits to End This Spring
Believe me, after getting over 9 feet of snow in Boston in 2014, we are all ready for spring.
If you were like me, all...
The Proven Process To Changing Habits
Recently I read the book “The Power of Habit” by Charles Duhigg and it changed my life. There are very few books that I...
10 Day Meditation Challenge: Attempted for Better or for Worse
I have heard it to many times before — you need to meditate. Especially with chronic illness, relaxing the mind is a great way...
